Showing posts with label Running. Show all posts
Showing posts with label Running. Show all posts

Sunday, December 6, 2020

40 for 40

About six months ago, right after Covid threw a wrench to my 2020 race calendar, I decided I was going to run 40 miles to celebrate my 40th birthday.  

Why?


Because I believe humans have to do hard things to thrive and feel alive and our current society conspires to make us soft, I have to counterbalance the urge to stay home and watch tv deliberately. 


Because of what the decision triggered, this goal served as a Troyan horse for discipline, process, and practice; I need to have a reason to wake up at 5 a.m., stretch, go to track workouts, and to put down the ice cream scooper, it doesn't matter is if invented - I made a contract with myself -.


Because I wanted to do something memorable for my 40th birthday and running non-stop for 40 miles will, for sure, create a memory or two. Case in point, a week later, I still remember very vividly puking my brains along Greenough Boulevard (a subject for a different blog post, but GI distress is my Kryptonite).  


So how did it go? I went really well (until it didn't), the weather was on point, my body felt great, and I had all types of fun - and occasional melancholic moments - thinking about the past with the help of my personal soundtrack (you'll be amazed at how much you can remember with the right triggers). 


What did I learn? Nothing new, really, but I got two BIG reminders.


It’s always better with others; in fact, this was one situation in which I couldn't have done it without friends and support. Family and friends showed up to run a couple of miles with me and cheer me up. Without company, I probably would have "dropped" at mile 31 when the going got tough.


Preparation is essential. I have done this many times; I know what my body needs, and I had ample time to prepare, yet I wasn't thorough enough to remember to add electrolytes and salts in my running bags. I was overconfident, and it bit me in the ass. 

Now it is time to rest and recoup. I might just have started a new tradition, until 50 for 50...